To do

Colombia uses frigates and fighter planes in air force exercises in the Caribbean

Rafel Santos Borré and his possible call for the Colombian national team | Colombians abroad

Time changes in the world, when will it be – People – Culture

how much (minimum) physical activity you should do per week

28 humorous tweets about sports you can read without breaking a sweat

Julieta Fierro: “In 300 years, Mars will be a habitable planet”

What is the best time of the day to exercise?

The best static and manual pedals for practicing anywhere | Showcase

Have you decided to exercise at home? These are the advice of coach Juanjo Rodríguez and the material you need | Showcase

Bad Bunny says he won’t be doing any more media interviews