Nutrition

Plant foods that give you more protein

The best exercise to lose weight after 50 years: this is how you can practice it

NIH study compares low-fat, plant-based diet with low-carbohydrate, animal diet

Anti-nutrients are not as harmful as they sound

Donald Tober, Sweet’N Low marketer, dies at the age of 89

Insects are safe for humans to eat, the EU says

This is the trick to losing weight with just half an hour of exercise a day

Instead of detoxing, try these alternatives

The five diets Harvard recommends to lose and stay off weight in 2021

Is cauliflower ‘rice’ more nutritious than regular rice?