JLo’s extreme diet
If anything sets the singer apart, it is her discipline not just in the gym but also in the kitchen. Her diet is so strict that even she admits she “starves at lunchtime,” as she said Hollywood life.
Just your meal plan has 1,400 calories, and it consists of four meals. For breakfast the famous has a smoothie that is rich in antioxidant fruit (that helped slow aging). composed of 1 scoop of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 blueberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, one more honey, another lemon juice, and 1/4 cup ice.
JLo’s diet
If anything sets the singer apart, it is her discipline not just in the gym but also in the kitchen. Her diet is so strict that even she admits that she “starves at lunchtime,” as she said Hollywood life.
Just your meal plan has 1,400 calories, and it consists of four meals. For breakfast the famous has a smoothie that is rich in antioxidant fruit (that helped slow aging). composed of 1 scoop of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 blueberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, one more honey, another lemon juice and 1/4 cup ice cream, according to a food diary that revealed People.