The COVID-19 pandemic has been tough on athletes. (I’m not one of them, but multiple fit sources have confirmed this.) It’s not that gyms are closed – they are technically still an option, but you might not like sports with a mask on, surrounded by a group of people who exhale forcefully during exercise.
If that is the case, the logical next step is to take your workout home. But if you’re used to lifting weights or using certain machines, all the YouTube videos and soup can exercises on the internet won’t save you. And not everyone has enough money to design and build their ideal home gym. But you can enter a competition to win a $ 50,000 backyard gym. Here’s how.
What you would get
The winner of the competition will receive a “Shred Shed” in the backyard worth more than $ 50,000, which will include “all the amenities of a gym with the minimum footprint of a shed and will be designed to help athletes improve the mental and physical find space for training ”, according to an email from Muscle milk, who is behind the game. And if you miss the mini gym, there will also be 50 secondary winners who will get a kettlebell and 24-pack Muscle Milk.
G / O Media can receive a commission
The Shred Shed is approximately 10 feet wide by 8 feet deep and 10 feet high with a 4-foot deck out front, and the equipment and amenities include, but are not limited to:
- One (1) adjustable training bench
- One (1) Deep Muscle Recovery Tool
- One (1) set of resistance bands
- One (1) squat rack system with plate weights
- PLYO pillow
- One (1) iPad for training programs (including an annual subscription to one California force training program)
- One (1) boxing or training bag (weighted base)
- One (1) exercise bike
- Medicine ball and kettlebell sets in different sizes, with racks
- One (1) yoga mat and multiple blocks
- One (1) refrigerator
- One (1) set of bluetooth speakers
- Rubber gym floors in the shed
How to enter
First of all, you’ll need a backyard or some sort of outdoor space to house this shed gym – so there is. You must also be a legal resident of the United States and be at least 18 years old when entering (except Alabama and Nebraska, where you must be 19).
Visit otherwise UpgradeYourStrength.com and fill in the form, including explanations in 500 characters or less how the gym would help you “own yOurspower. “You must also submit a photo showing how you adjusted your fitness approach in 2020. You can participate in the competition to the maximum. once a day.
Participants will be judged based on how much it looks like they will benefit from the gym shed, the creativity of their approach to fitness, and the quality of their photo. Winners will be selected and notified after the competition closes on February 5, 2021.