Data is growing on vitamin D deficiency and COVID-19

ADVENTURE, Fla. – Researchers are learning more about how vitamin D deficiency could play a role in COVID infections.

A new study came out showing that people with serious complications from COVID and low vitamin D levels. Normal vitamin D levels should be around 30 and these people had levels below 20. (The study) When people got their vitamin D supplementation and it is very easy to supplement, they had better results, ”said cardiologist Dr. Leonard Pianko.

Pianko said a simple blood test can determine if vitamin D levels are low and need to be increased, either with supplementation or safe outdoor activities.

Sun exposure naturally increases vitamin D levels.

Pianko said indoor insulation during the pandemic could be one reason many people have low levels of this valuable vitamin.

And as efforts increase to get people vaccinated against COVID = 19, experts warn the potential protection is not immediate.

Some health professionals have reported that even after vaccination, they still become infected with COVID-19.

Health officials said that’s because protection from the vaccine can last as long as 2 weeks.

That means people must maintain a safe social distance, wash their hands regularly and use face covers even after they have been vaccinated.