Training at home: purpose of both services
What is the function of Apple Fitness + and Nike Training Club? Both have the challenge of offering users the opportunity to exercise at home. This breaks with the idea of having to go to a gym with countless machines to lose a few extra pounds or build muscle. With an iPhone, you have access to a personal trainer thanks to these two services that give you the way to do correct exercises at home.
While both services can be used comfortably at home and even on the street to record running, there are plenty of differences between the two. We will tell you more about it below.
A variety of exercises and plans
Undoubtedly, services of this size should especially appreciate the variety of exercises and the plans available. You should always think that these services can be used by people who have ever trained and know how to get started, what a routine is or how to do an exercise. This does not happen to someone who has no experience in the gym world. This is where the quality of service must be demonstrated.
In general, both Apple Fitness + and Nike Training Club have a very good variety of exercises that are well divided into different blocks. Depending on which body part you want to train or simply if you want to lose weight with cardio exercises, you will find them in each of the services. Of course, for an exercise to be successful, you need to have your breaks marked with a duration that will vary depending on whether you will be doing anaerobic or aerobic exercise with specific repetitions. All these parameters can be easily consulted in both cases.
Once the exercise has been chosen to reality or the set routine, we will see a video display explaining what to do. This is where we can notice differences between Nike and Apple. In the second case, you see that the treatment is much more personal and fluid, as if it were a real trainer in a gym. In the case of Nike, you can see it’s more artificial with a simple video shot with the exercise, but without that point of naturalness. What is clear is that the professionals of both platforms have the necessary knowledge to perform the training as well as possible.
In the case of Nike, it stands out for its ability to run easily and also for routine plans that are more consolidated. This makes it look much more like the experience of a gym.
Integration with the ecosystem
Undoubtedly, one of the most important distinguishing aspects lies in the ecosystem. While Nike Training Club works through a simple app available from the App Store, Apple Fitness + is different. The latter can of course be perfectly integrated with all the company’s devices. It stands out mainly because it can transfer the image to the Apple TV screen. Here the user can comfortably view the entire workout, as well as the time spent exercising, or measurement data as important as the heart rate. Since it is integrated into Activity, the Apple Watch’s rings complete during exercise. In addition to the Apple TV, it can also be found on the Mac.
In the case of the Nike option, it only integrates with the Apple Watch. It records various health parameters that are currently being exported to your history. But you will not be able to have information as valuable as your heart rate always in view on your television screen, since it is usually in the room where you are doing the workout. This is a big difference that will mark the comfort between the two services.
Which one is cheaper?
When hiring a service or downloading a practice application, one of the factors to choose between one and the other is undoubtedly the price. It’s important to note that Nike Training Club is completely free with over 180 exercises. This is not the case with Apple Fitness + where you have to pay a monthly subscription of $ 9.99.
Availability per country unbalances the balance
One of the main differences between the two services is undoubtedly the availability in the different countries. Although Apple Fitness + is specifically limited to English speaking countries Canada, Ireland, Australia, New Zealand and the United States. Nike Training Club has a much higher availability in more countries. Therefore, the user base that can use the service is larger in the second case. This without it is a major drawback to Apple that completely unbalances the balance between the two options.
Given the ability to use Apple Fitness + or Nike Training Club, although the former is better, users will be forced to use the version available in their country. This is a problem that can be solved in the future because although the workouts are not translated, it is not necessary to have a lot of knowledge to complete a series of workouts.