This week, Catalina Hoffmann continues to push improve our memory, especially short-term memory, the memory that so often fails us at the most unexpected moment. And he does it through a new workout of neurofitness to work with Full attention of our mind, that is, it is a cognitive stimulation exercise to achieve more capacity of concentration and as a result also achieve a better retention capacity. This time, no stopwatch is needed, no need to measure the time it takes to solve it, yes, our expert in cognitive stimulation and brain training will give you some small tips before taking a test of these properties. Press play!
Also read: What is ‘brain fog’ and how does it affect memory
Below you will find this week’s exercise. Click on the image to expand it, download it to your computer or mobile device:
And below you have the result of the neurofitness exercise from last week. Click on the image, If you want to expand it and download it to your computer or mobile device:
