Britney Spears’ friend Sam Asghari says his healthy lifestyle helped him beat COVID-19

It’s no secret that Britney Spears’ boyfriend Sam Asghari has a deadly body.

And the Iranian personal trainer has been candid about the much bigger role health plays in his life.

He credited his healthy lifestyle for helping him beat COVID-19 when he took to Instagram on Tuesday to reveal his recent diagnosis, after ending his 10-day quarantine.

COVID-Free: Sam Asghari attributed his healthy lifestyle by helping him beat COVID-19 when he took to Instagram on Tuesday to reveal his recent diagnosis after ending his 10-day quarantine

COVID-Free: Sam Asghari attributed his healthy lifestyle by helping him beat COVID-19 when he took to Instagram on Tuesday to reveal his recent diagnosis after ending his 10-day quarantine

Healthy Lifestyle: The 26-year-old wrote: 'Living a healthy lifestyle has helped and shaped my life in many ways, and I am fortunate to have had the opportunity to inspire some of the people who use my social media platform' (pictured with Britney Spears in July, 2019)

Healthy Lifestyle: The 26-year-old wrote: ‘Living a healthy lifestyle has helped and shaped my life in many ways, and I am fortunate to have had the opportunity to inspire some of the people who use my social media platform’ (pictured with Britney Spears in July, 2019)

The 26-year-old pointed his guns on the photo and wrote: ‘A healthy lifestyle has helped and shaped my life in many ways, and I am fortunate to have had the opportunity to inspire some of the people who use my social media platform.

‘2020 has been a crazy / twisted year for all of us. Recently tested positive for Covid-19, I was lucky enough to hear the news before being around and infecting my loved ones (friends, family, significant other). I quickly isolated myself and started my quarantine process on my own. ‘

He continued with his symptoms, which thankfully didn’t last too long as he managed to keep up with his fitness routine in lockdown.

Sam wrote: ‘This is where my healthy lifestyle helped a lot, I only had cold symptoms for 1 day on day 2 after positive testing, but 24 hours later I was completely normal.

Self-Quarantine: He continued, '2020 has been a crazy / twisted year for all of us.  Recently tested positive for Covid-19, I was lucky enough to hear the news before being around and infecting my loved ones (friends, family, significant other).  I quickly shut down and started my quarantine process on my own '

Self-Quarantine: He continued, ‘2020 has been a crazy / twisted year for all of us. Recently tested positive for Covid-19, I was lucky enough to hear the news before being around and infecting my loved ones (friends, family, significant other). I quickly isolated myself and started my quarantine process on my own ‘

Minor Symptoms: He went on with his symptoms, which thankfully didn't last too long: 'This is where my healthy lifestyle helped a lot, I only had cold symptoms for 1 day on day 2 after testing positive, but 24 hours later was perfectly normal'

Minor Symptoms: He went on with his symptoms, which thankfully didn’t last too long: ‘This is where my healthy lifestyle helped a lot, I only had cold symptoms for 1 day on day 2 after positive testing, but 24 hours later was perfectly normal’

Fitness routine: He added, “I just kept going with my workouts and clean food at home.  10 days later I was no longer contagious and tested negative twice and got permission from the doctors to end the quarantine and return to my loved ones'

Fitness routine: He added, “I just kept going with my workouts and clean food at home. 10 days later I was no longer contagious and tested negative twice and got permission from the doctors to end the quarantine and return to my loved ones’

Reunited: The fitness influencer has since reunited with his pop icon girlfriend, appearing in an adorable video on her Instagram on Wednesday

Reunited: The fitness influencer has since reunited with his pop icon girlfriend, appearing in an adorable video on her Instagram on Wednesday

‘I continued my workouts and clean food at home as usual. 10 days later I was no longer contagious and tested negative twice and got permission from the doctors to end the quarantine and return to my loved ones. ‘

He added: ‘I spend a lot of time cleaning and think about how important our health is in general, even outside of Covid, at the end of our lives one of the most important things will be health, I will continue my best do and inspire you to also live a healthy life. ‘

The fitness influencer has since reunited with his pop icon girlfriend and appeared in an adorable video on her Instagram on Wednesday.

They’ve been riding a knee scooter around her house from the moment she broke her foot in February as her dogs chased them.

She wrote: ‘This is the same scooter I had to use when I broke my foot and couldn’t walk around … it was kind of fun back then but now I use it as a daredevil around my house !!!! I hope you all have a great Christmas !!!! ‘

Britney’s Conservatory was recently extended to September 3, 2021, at a remote hearing last week.

Legal battle: Britney's conservatory recently extended to September 3, 2021, at a distance hearing last week

Legal battle: Britney’s conservatory recently extended to September 3, 2021, at a distance hearing last week

Request Denied: It came a month after her request to have father Jamie Spears, 68, 'immediately suspended' because a co-curator was turned down

Request Denied: It came a month after her request to have father Jamie Spears, 68, ‘immediately suspended’ because a co-curator was turned down

Minor Win: She took a Minor win, with the addition of Bessemer Trust as co-curator, although she requested to be named the trust as sole curator (pictured July 2019)

Minor Win: She took a Minor win, with the addition of Bessemer Trust as co-curator, although she requested that the trust be named as sole curator (pictured July 2019)

It came a month after her request to have father Jamie Spears, 68, ‘immediately suspended’ because a co-curator was turned down.

She had a small victory with Bessemer Trust as co-curator, although she requested that the trust be named as sole curator.

Jamie recently claimed he was ‘on good terms’ with his daughter until August, when her attorney Samuel D Ingham III petitioned for him to be expelled from the conservatory.

He told CNN: ‘I love my daughter and I miss her very much. When a family member needs special care and protection, as I have done for the past 12 years, families must stand up to protect, protect, and love Britney unconditionally.

“I have and will continue to offer unshakable love and fierce protection against those who are self-interested and those who wish to harm her or my family.”

A source has since contradicted his statement, telling Us Weekly, “ It’s outrageous that Jamie says he and Britney were on ‘good terms’ until August. August 2019 maybe, but not August 2020. ‘

Good Terms: Jamie recently claimed he was 'on good terms with his daughter' until August, when her attorney Samuel D Ingham III petitioned to have him removed from the conservatory (photo in November 2017)

Good Terms: Jamie recently claimed he was ‘on good terms with his daughter’ until August, when her attorney Samuel D Ingham III petitioned to have him removed from the conservatory (photo in November 2017)

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