Rebel Wilson says she’s ‘in a really good place’ after Jacob Busch split and reveals how she kept the pounds off after her 60-pound weight loss
Rebel Wilson is in a good place after her divorce from Jacob Busch.
The 40-year-old actress opened up in a new interview with Extra about her breakup and her incredible journey to weight loss – after losing 60 pounds in the past year.
“Any kind of breakup is difficult and not ideal … I feel like I don’t know if it’s turning 40 or coming at your own pace … I feel in a really good place.” Rebel said of her divorce from the brewery’s heir.
Really Good: Rebel Wilson has opened up about her divorce from Jacob Busch and her incredible weight loss in a new interview
Rebel added, “I’m so busy with my job, now I’m doing Pooch Perfect, and then I have to make three movies.”
The Australian star revealed that after years of unsuccessful diets, she has managed to keep the pounds off for good after overhauling her lifestyle.
“I used to go on small diets and stuff, trying to lose a few pounds here and there … This is the first time I haven’t gained weight.” she said to Extra.
‘I think because I approached it from all areas … the biggest thing I’ve never worked on was the emotional side, which I suffered from, I think, like classic emotional food … so I really got on that side worked.’
“Any kind of breakup is difficult and not ideal … I feel like I don’t know if it’s turning 40 or coming at your own pace … I feel in a really good place.” Rebel said
Regarding how she achieved her massive 60 pound weight loss, Rebel said, “ I think because I approached it from all areas … the biggest thing I’ve never worked on was the emotional side, I was suffering from, I think, like classic emotional food… so I really worked on that side. ‘
In addition to overcoming her emotional eating, Rebel said walking had the biggest impact.
“The most important thing is just walking… I had all these high-tech tests done on me during my health year. They said running was actually the best way for me to lose unnecessary body fat. ‘
In November, Rebel revealed that she had reached her weight loss goal, weighing up to 165 pounds.
“Achieve my goal by one month!” the star wrote on her Instagram story at the time. “Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have the goal and that was 75 kg.”
“The most important thing is just walking… I had all these high-tech tests done on me during my health year. They said running was actually the best way for me to lose unnecessary body fat. Rebel shared how she lost the pounds
That same month, she said to PEOPLE, “I would numb myself with food. I traveled the world and had a hectic lifestyle and my way of coping with the pressure was sometimes eating ice cream and brownies, but at the end of the day, I didn’t treat myself with love.
‘I now have dessert once or twice a week. It’s just not commonplace, sweet tooths will always be my vice, but online shopping is on the rise! ‘
Earlier this month, Rebel confirmed that her relationship with brewery heir Busch was over when she shared a photo of herself on Instagram, calling herself a “ single girl. ”
She captioned the snap: ‘A lot on my mind … aghhhhhh … # single-girl-heading-to-Super-Bowl! (sic) ‘
Weight Loss Journey: Rebel said last year she was sedating herself with food
A source close to the star then confirmed the news to Page Six, saying the relationship had “ just taken its course. ”
Rebel and Jacob were last photographed together over the Christmas holidays while on vacation together, three months after confirming their romance by attending Prince Albert’s Planetary Health Gala together in Monaco in September.
When their romance was first revealed, it was reported that the pair were helping each other on their ‘health journeys’ as they were both trying to lose weight.
A source said at the time: ‘They are officially boyfriend and girlfriend. He is a gentleman, has very old fashioned manners and treats her well. He is also very health conscious and they motivate each other with their health journeys. ‘
Rebel and Jacob were last photographed together over the Christmas holidays while on vacation together, three months after confirming their romance by attending Prince Albert’s Planetary Health Gala together in Monaco in September.