marlene: now more than everimportant not to neglect ourheart for diseaseswhich is one of theleading causes of deathamong the Spanish population.this day we have as a guestFrancisco Fuente de lamedical school that nogive essential advice for thathold our hearts morehealthy. thanks for beingwith us and that firstnothing, how important is itknow the health in anotherheart, especially whilerúl and give us the covid19?that is very important becauseexactly the biggest cause of itdeath of our communityHispanic are the diseasescardiovascular andheart and vascular diseasecan be prevented in a wayvery easy. is how to checkpressure, control diabetesand take the necessary medicinesthose people who have itdiabetes that can affect youcholesterol, do not smokepractice and tryReduce…marlene: how oftenmust consult with onedoctor to help themmonitor your health?it is very important that avisit a person once a yearhealth, nurse orsomeone to keep themHealth. take a look every five yearsat the cardologist’s25 years. if a person hasproblem with hypertension, orhas some discomfort in thechest, difficultiesbreathing are things that sometimescardologists can help.mortality in menof 9.6 million people eachyears for diseasescardiovascular, toowomen without mortality from8.6 million people. it issay, even though we havethe pandemic that is very difficult,we also have other problemssome are cardiovascularWhat do we have to give him in thecommon sense with good mealsto make it lessproblematic, make wingsexercise, take themedications and control diabetes.marlene: these are some of themthe exercises they can doto maintain your lifestylehealthy wings for your heart,some others i knowrecommend these moments forour community,especially now that we areduring a pandemic.that the children continuedo minimal exerciseone hour. for the elderlywe recommend to be at the very leastevery day for half an hourof exercise, but wingsimportant at the momentis when one has thechance of getting the vaccineto covid19, pleasegoun this is possiblesave your life, your lifefamily, of people inat home and thecommunity.